Everything worthwhile in life is won through surmounting the associated negative experience. Any attempt to escape the negative, to avoid it or quash it or silence it, only backfires.
You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.Albert Camus
The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.Mark Twain